strollerFIT

An outdoor circuit-style class offered from May until October, strollerFIT was specifically developed to get mom back into shape following pregnancy and childbirth.  Each 60-minute class incorporates a cardiovascular and muscular training component using the stroller, bands, weights and baby as added resistance. 

Emily, co-owner, is our strollerFIT instructor and is expecting her first child in June. She plans to start the strollerFIT class this summer as soon she is able.

More details coming soon!